Sunday, 30 September 2018
How to Hear the Wisdom in our Heart
Recently my family and I found ourselves in a tight financial corner. My husband's work ended suddenly and we were not prepared.
At the 11th hour as we were just about to click 'submit' on our Centrelink (government assistance financial hardship) application, we were literally saved by the bell, the ping sound that many of us now know as a text message arriving. My husband had been offered a new job. The next day we received our tax return and all was well in the world of survival once more.
The interesting thing was, the day before, in good old universe, timely energy, I received an email explaining a practical process of how get the answers we need from our heart.
It was an excerpt from a book called Human by Design by Gregg Braden
I followed the instructions, (that I am sharing with you below) and I asked the question 'What is the outcome of this financial stress?' I visually was shown a golden sky that emanated abundance. I saw a huge funnel and the golden energy of the sky poured into the funnel and down on to the earth. Simultaneously, I downloaded the knowing that financial abundance was on its way and all would be well.
Although at the time it was hard to believe, within 24 hours, abundance did indeed arrive.
So below is the process if you feel to give it a go. I am a big believer that we have all the wisdom we need within.
Interestingly, this process included elements of research from the Institute of HeartMath
Since 1991, the HeartMath Institute has researched and developed reliable, scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.https://www.heartmath.org/
Below is the technique I used and I encourage you to try it, you may be surprised.
Happy heart exploring. Have a great October!
See the answers to your monthly questions further below.
Asking Your Heart a Question
excerpt from the book, Human by Design by Gregg Braden
The heart is the key to awakening deep intuition, subtle memories, and extraordinary abilities, and to embracing these attributes as a normal part of everyday life.
I’d like to share a proven technique that allows you to access your heart’s wisdom.
The technique to create heart-brain coherence is appropriately called the Quick Coherence® Technique and has been refined by the Institute of HeartMath into the first three simple steps described below.
Independently, each step sends a signal to the body that a specific shift has been put into motion. Combined, the steps create an experience that takes us back to a natural harmony that existed in our bodies earlier in life, before we began to disconnect our heart-brain network through our conditioning. Steps 4 and 5, where we access our heart’s wisdom, build upon the coherence created in Steps 1 through 3.